ABOUT ME
Welcome! My name is Jade Leavitt; I am a certified personal trainer and nutrition coach who sees fitness as a form of preventative healthcare. I’m passionate about all thing’s health, wellness, and intentional living. I believe that true wellness comes from balance—not restriction—and that fitness should empower you, not wear you down. My goal is to make healthy living feel approachable and enjoyable, whether that’s through creative nutrition tips, sustainable habits, or movement you actually look forward to. Here, it’s not about perfection—it’s about progress, consistency, and feeling your best from the inside out.
MY JOURNEY
For years, I struggled with my weight, my relationship with food, and my energy levels. I found myself constantly fluctuating—swinging between being overweight and underweight—but never truly feeling happy, healthy, or confident in my own skin. I was stuck in a cycle of extremes, doing what I thought was “right,” but still feeling bloated, exhausted, and frustrated.
Looking back, I realize how much misinformation shaped my habits and mindset. Society’s toxic standards and unrealistic expectations only made things harder, leading me to make choices that didn’t serve my long-term health. That’s why I’ve made it my mission to help others break free from that noise. These messages stunted my progress and left me more confused than ever. I want to empower people to make realistic lifestyle changes—so they can feel strong, confident, and finally see results that last! With an approach rooted in balance, education, and empowerment—you can stop guessing and start thriving.
HOW CAN I BEST SUPPORT YOU?
ONE – ON – ONE COACHING
- Customized workout plans tailored to individual fitness levels, goals, and preferences
- Adaptable routines for home, gym, or travel-friendly workouts
- Video Demonstrations for proper exercise form and technique
- Clear goal-setting strategies to track progress and maintain dedication
- Weekly check-ins (call/text) to monitor progress, address challenges, and provide motivation
- Direct contact via email or phone for accessible, ongoing guidance
- Nutritional advice aligned with fitness goals
8 Week Summer Shred – TRAINING
- One initial consultation to assess goals, lifestyle, and create a personalized training plan
- 8-week customized weightlifting and cardio protocols tailored to your progress and needs
8 Week Summer Shred – NUTRITION
- One initial consultation to assess dietary habits, preferences, and long-term goals
- 8-week customized meal guidelines with macronutrient targets tailored to your progress
- Grocery lists to make shopping simple and efficient each week
- Sample recipes designed to be balanced, flavorful, and easy to prepare
- Creative, sustainable nutrition strategies to improve energy, digestion, and overall wellness
If you think it’s hard to start today, imagine how much harder it’ll be to start tomorrow.
THE DIFFERENCE IS IN THE DETAILS
This isn’t a cookie-cutter plan—and I’m not your average coach.
Fitness isn’t one-size-fits-all. That’s why I don’t hand out generic workouts and meal plans. I sit down with you, get to know your goals, your lifestyle, your struggles—and we build something that works for you.
Busy schedule? Limited equipment? Food allergies? Tight budget? No problem. We adjust, adapt, and keep moving forward. You’re not doing this alone—we’re a team.
Here’s the truth: we could all eat the same, train the same, and still look completely different. What worked for someone else won’t guarantee results for you. That’s why this program is 100% tailored—because you deserve better than a recycled plan.
With me, you don’t follow the rules. You make your own.
This is your journey. Your race. Your pace.
And remember whatever you’re not changing you’re choosing.
CLIENT TESTIMONIALS
Dan Poythress: “Working with Jade has been a game-changer. Her expertise, encouragement, and personalized approach helped me regain strength and mobility faster than I ever expected. I highly recommend her to anyone looking for a top-notch personal trainer!”
Heather M: “Jade is an enthusiastic and motivating trainer who helped me reach my fitness and nutritional goals. Jade’s expertise at modifying exercises and tailoring workouts specific for my needs kept me engaged week after week. Jade’s background in nutrition was instrumental in me successfully losing body fat. I highly recommend Jade if you’re looking for a trainer, you’ll instantly feel comfortable with her, and she’ll make you excited to become the best version of yourself.”
Jessica Thompson: “Jade was an amazing trainer who helped me so much with confidence, motivation, and hitting and maintaining my goal weight! She is so knowledgeable and helped me gain helpful information while also giving me the tools to succeed without her. She is also so fun to work with! I highly recommend her if you’re looking for a personal trainer in your life.”